February 14, 2022

- Listen to Ron's Interview with Lesa Kingsbury and Ken Taub -  Yoga & Mindfulness: Offering Calm During the Covid Storm   Episode description:  Almost two years into this shapeshifting pandemic, the ...READ MORE

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45 Forward – Episode 58
February 8, 2021

Listen to Ron's Interview with Lesa Kingsbury and Ken Taub Yoga and Meditation: Exploring Two Ancient Practices —Together While the practices of yoga and meditation have been around for thousands ...READ MORE

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45 Forward – Episode 5
October 11, 2016

MAKING THE BEST OF BEING SLEEPLESS IN THE SUBURBS Ken Taub I am a creative sleeper. I do not go to bed at 11:30 and wake up at 7 in ...READ MORE

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Oh Yeah. The Universe.
August 17, 2016

It began as a breezy summer read. A couple of months ago, I picked up The Boys in the Boat, the best-selling book by Daniel James Brown, a true account ...READ MORE

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Getting There. Together.
August 6, 2016

FINDING CALM WITHIN AMERICA’S DEMOGRAPHIC STORM Ken Taub I know, I know. Who listens? Besides, we are shouting at each other. We are anxious, jittery, uncertain. We are more than ...READ MORE

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Those Other People

THE SPECIAL STRENGTH TO PLACE AN ENTIRE COMMUNITY ON YOUR SHOULDERS Ken Taub How do we measure a healthy heart?  By how generously it pumps. People are known to help ...READ MORE

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His Neighbors’ Keeper
January 14, 2014

IMMORTALITY, SHAKESPEARE AND YOUR GRANDMOTHER Ken Taub WHEN THE DOORBELL RANG, I was surprised.  I wasn’t expecting anyone — surely not the Jehovah’s Witnesses. We chatted very briefly, exchanging pleasantries, ...READ MORE

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On Not Dying

THE YOUTH CULTURE GETS SOME GRAY, BUT STILL WANTS TO DO IT ITS WAY Ron Roel & Ken Taub MICK JAGGER JUST TURNED 70.  Not too long ago, we would ...READ MORE

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Is Yolder a Boulder, Or a Revolutionary Way to Age?

ADOPTING A SECOND DOG, AND BEING THE ONE RESCUED Ken Taub FOR THE SAKE OF LOOKING OR ACTING YOUNGER, we adults tend to do a lot of strange things:  eye ...READ MORE

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The Four-Legged Fountain of Youth